Guest Post by Joanna Santos
Having grown up under a rigid binary where their identity was forced underground often meant dealing with internalized transphobia while trying to adapt within the framework of a society that didn't suit them.
This trauma can be insidious and is often forced into hiding under layers of life distractions which can mask it. The underlying turmoil can then surface with a vengeance later on in life which is often referred to as the "cracking of our egg". Even someone who may have achieved a certain level of early self-acceptance still faced huge challenges attaining a peaceful and harmonious existence.
Dealing with this underlying trauma can be delayed but not indefinitely and once major life distractions fall away with age there is no place to hide from it.
Avoidance and reflection
We human beings have immense talent for deflecting and avoiding hard questions dealing with their psychological obstacles. We use methods which can work for a time such as plunging into career, focus on raising children. Sometimes we aid the subterfuge by indulging substance abuse habits, overeating, or some other method of distraction.
Metacognition is the exercise of thinking about our thinking. It is about focusing on our beliefs and placing them under a microscope to check their veracity. We examine preconceived notions about our own natures to hopefully reveal some inner truth which may have been masked via our early indoctrination.

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